Katie Palludan

"Benefits I’ve been able to reap from my time at NWPT are a rise in stamina and endurance which is something I have always struggled with all my life. I have stuck with NWPT for so long because the trainers are great at helping me reach my fitness goals!"

We have loved watching Katie grow over the years!

“I have been a client of NW Personal Training for 7 years now. I’ve worked with almost every trainer at one point or another, but the trainers that I work most regularly with are Rob Cloke and Cody McHaney. I’ve known Rob for years, even before I came to NWPT for Personal Training. His oldest son and I used to take swim lessons together; so when I found out that the same familiar face was a Personal Trainer at NWPT, it was like reconnecting with a fun Uncle again. He keeps me motivated and I look forward to our workouts every week. I started working with Cody maybe 3 or 4 years ago and he is just so much fun to work with, it feels like coming to spend some time with a friend instead of working out. I came to NWPT because it offered me a smaller, more focused space (unlike larger, not so personal facilities) and a professional personal trainer to help keep me accountable and to ensure I reach my fitness goals. Some of the benefits I’ve been able to reap from my time at NWPT are a rise in stamina and endurance which is something I have always struggled with all my life. I have stuck with NWPT for so long because the trainers are great at helping me reach my fitness goals, but it is also a great place to socialize with caring and motivational people!”