Judy Iams

"Based on my extensive gym participation, I can say without qualification that NWPT is the best for several reason including: excellent instructors, well designed classes, wide variety of exercises, innovative uses of equipment, attention to detail, providing modification as needed, always supportive"

Actively Retired!

Exercise and fitness have been an integral part of my life since childhood. I was on various tennis and swimming teams throughout elementary and high school. While I was not a star athlete, I loved being active and part of a team. I stopped competitive sports in college and began a 20 plus year routine of jogging five times a week. Several years ago, my knees gave clear signals that I needed to do a different form of exercise. Thus I began my foray into the world of gyms. Over the years I have been to gyms all over the country from Honolulu to Washington D.C. I love group exercise (shades of my childhood?). Based on my extensive gym participation, I can say without qualification that NWPT is the best for several reason including: excellent instructors, well designed classes, wide variety of exercises, innovative uses of equipment, attention to detail, providing modification as needed, always supportive and encouraging. Thanks to NWPT’s staff and expertise, I feel that I am in the best shape ever. I look forward to continuing to participate in group classes into the foreseeable future. I also appreciate the various community activities supported by NWPT.