I have been running & cycling for over 30 years. As a small business owner exercise has always been a great tool for stress management. I began to notice in my forties that I needed a more rounded approach to fitness. Injuries & maturation were taking their toll. I came to NWPT at the recommendation of a close friend over 5 years ago. As a result I am stronger, faster and healthier in mind & body than when I walked in the door. Thanks Kristin, Jason, Ted and Sherri. |