Janine Ayers

"When I met Sophie for a tour I knew I had found my trainer. Her sincere encouragement has made me willing to continue working instead of dropping out."

I’ve never been a fan of physical exercise! The gyms I have tried have had an impersonal atmosphere that discouraged me. (After all, I was looking for a PERSONAL trainer!)

My introduction to NW Personal Training was a friendly greeting from the front desk. When I met Sophie for a tour I knew I had found my trainer. She expressed a deep and sincere interest in understanding why I wanted to link up with a personal trainer. Her sincere encouragement has made me willing to continue working instead of dropping out. During the last year she has introduced new challenges which keep me progressing to a more active and healthier life.

One important aspect of NW Personal Training is the complete awareness of any goals I need to work on. In my case balance was a worry. Sophie created a program including balance which has been an amazing success. I am so grateful for the careful attention and sincere encouragement of everyone at NW Personal Training.

– Janine Ayers