Elizabeth Clarkson

"I believe working out, eating well and managing my stress is key to remaining healthy and viable as I age. NWPT supports that approach, with real life, practical guidance, and support."

Featured Client

Several years ago I joined Northwest Personal Training because I realized I wasn’t getting the results I wanted from my own self-directed workouts. My body was changing with age and I didn’t know how to deal with it. I knew I didn’t want to join a franchise health club with paint by the number workout routines. I wanted personal attention. I wanted someone to guide me on how to workout to achieve my personal goals, even help me set those goals. Like most middle-aged women, my expectations or ideas about my body image have changed. I wanted to look my best, but more importantly, I wanted to ensure my mobility and overall health. I loved to travel, be physically active, and be independent. I care more about how I feel and maintaining the ability to be physically capable of leading an active life, especially when it comes to traveling, near and far. I believe working out, eating well and managing my stress is key to remaining healthy and viable as I age. NWPT supports that approach, with real life, practical guidance, and support. Every Personal Trainer I partnered with over the years has demonstrated that it’s not about the latest fad or striving to look like some unrealistic model, it’s about taking care of your body and your mind. I love that I can walk in here week after week with my bedhead and “I haven’t had my coffee” morning grumpiness to Jolene’s smile and sweet disposition, and walk out with a fresh attitude, feeling that I’ve just done something really good for myself, and knowing I’m in control of how I age, not controlled by it.