Before starting at NWPT in August 2022, I was nervous to begin working out again because it had been a long time since I had been to the gym and I was afraid of re-injuring a bad sprain that had occurred the year before. I could tell I was getting weaker though, and made the decision to prioritize my health and wellness. I tried various gyms in the past, but felt I needed the structure of a personal trainer to motivate me, so decided to check out NWPT. I instantly felt welcomed and supported in restarting my fitness journey, and training with Nick has been an incredible experience. From the beginning, he met me where I was at regarding my fitness level and figured out what exercises worked best for me and my body. Nick has helped me get back into weight training and has encouraged me to accomplish fitness goals I wouldn’t have thought possible 5 months ago. I look forward to every session, am excited to see my growth each week, and feel stronger than I have in a very long time. I’m so happy I’ve found NWPT and can’t wait to see my continued progress working with Nick and the rest of the NWPT team!