Adrienne Galarneau & Erica Linch

"Brianna has brought diversity to my workouts and helped me strengthen my legs and core, which was much needed as a runner."

My best friend, Erica Linch, showed me how much she loved NWPT, so I thought, why not give it a try? Back in 2018, I saw Sherri McMillan, the owner of NWPT, at a Thanksgiving workout where she spoke about women putting themselves first. At the time, I was going through a divorce, feeling desperate and lonely, and I thought, maybe someday down the road. Fast forward to 2023… and I finally did it! I took the leap and started personal training. Thanks to NWPT, I’m now stronger, and I get to train with my incredible trainer, Brianna McMillan!

Brianna has brought diversity to my workouts and helped me strengthen my legs and core, which was much needed as a runner. These personal training sessions have been a game-changer. On top of that, I do group training with Erica, and it’s been so special to work out together, share our week’s events, and tackle the chaos of our middle-aged female bodies. NWPT is our weekly sanctuary, and we are so grateful for the safe, supportive environment where we can be our true selves and always leave feeling better than when we arrived.

To all my girlfriends, stay well, stay healthy, and GIVE THIS GYM A TRY!

Love,
Adrienne