Sophie Clark

Sophie Clark

Personal Trainer

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Bio

Sophie grew up in Gainesville, Florida, and moved here recently. She didn’t find her love for fitness until she was 18 and suffering from a bad immune system and mental health issues. Trying to find ways to cope, she joined a gym and started to fall in love with being active—while also noticing improvements in both her mental and physical health. It’s been a hard and continuous journey but Sophie has decided to stick with fitness for life. She loves to help others find the same confidence and love for fitness that she’s found herself.

 

Client Base

Sophie loves working with newbies at the gym! She, herself, did not grow up athletic or physically active so she knows what it takes to start from scratch. She loves working with a variety of age ranges and thinks you can achieve your goals no matter how old or young. She also enjoys putting her Corrective Exercise Specialization to use by working with people with postural or mobility issues.

 

Experience & Credentials

• National Academy of Sports Medicine (NASM) Certified Personal Trainer
• NASM Certified Nutrition Coach and Weight Loss Specialist
• NASM Certified Corrective Exercise Specialist
• CPR/AED/First Aid Certified

 

Personal Interests

I love reading and listening to books (I love recommendations too!), going on walks/hikes, and dabbling in crochet