Nick Young

Nick Young

Personal Trainer

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Philosophy

Nick began his journey to becoming a world class trainer in 2016 after working through his own traumatic health experience. Through physical therapy and movement, he overcame the limitations of his body and found a new purpose as a health and fitness instructor. Nick brings a holistic approach to health and fitness by incorporating mind and body into a working cohesive system that produces measurable results.

“After experiencing this devastating event in my life, I thought I would never be able to exercise and be healthy again. When I started working with dedicated trainers,I realized a person can overcome overwhelming odds with the helping hands of people who truly care about your health. Greatly inspired by them, I desire to be that lifeline to others and together we can tap into the inner fire that resides in us all.” – Nick Young

 

Client Base

Nick enjoys working with all ages and diverse fitness levels. Specialities include improving mobility, flexibility, energy levels, shedding excess weight, strength building, and rehabilitation.

 

Experience & Credentials

• American College of Sports Medicine (ACSM) Certified Personal Trainer
• Awarded 2nd Degree Black Belt by the Chinese Shaolin-Do Martial Arts Association
• Practicing and teaching various forms of Tai Chi and Qigong (an ancient energy, movement, and breathing system from China) for nearly 30 years.
• Red Cross CPR/AED Certified

 

Personal Interests

• Art and Design
• Archery
• Backpacking
• Cooking
• Paddle Boarding
• Rockhounding