The human foot and ankle are marvels of engineering. The foot and ankle support the body’s weight, absorbing shock, and provide stability and mobility. We stand and walk on them all day long, we run on them, jump on them, they propel us forward, and they absorb impact. It’s clear that the foot is one…
Tips for Healthy Feet
Most people don’t spend anytime strengthening their feet and yet, your feet are the foundation to all your movements. We stand and walk on them all day long, we run on them, jump on them, they propel us forward, and they absorb impact. It’s clear that the foot is one of the most important areas…
Your Feet Are Your Foundation To All Movements
HAPPY HALLOWEEN!! We recently had Michael Baer from ReBound speak to our clients about the importance of the health of your feet. Your feet are the foundation to all of your movements. We stand and walk on them all day long, we run on them, jump on them, they propel us forward, and they absorb…