Mike Osgood and Alexia Vanwaes

"Movement is now our go-to way to release stress, reset, and take care of ourselves and it’s become something we truly love."

NWPT has truly changed our lives. The trainers are incredible and we’ve never felt stronger, more capable, or more confident in our bodies since joining. Whatever goals we bring in, building muscle, improving mobility, or simply feeling like capable humans again, the team helps us achieve things we honestly didn’t think were possible. They also keep things fun and a little goofy, which makes the hard work something we genuinely look forward to.

While the physical progress has been amazing for both of us, the mental health benefits have been even more meaningful. Movement is now our go-to way to release stress, reset, and take care of ourselves and it’s become something we truly love.

We’re incredibly grateful for the trainers and the community we’ve built here. NWPT hasn’t just made us stronger it’s made our lives better.