Joni Berinstein



"After a few years at the YMCA I wanted to get serious about training properly so as to not incur injury since I was starting on my fitness path so late in life."

Joni works so hard to stay fit and healthy!

It is hard to believe that I have been coming to NWPT for 12 years. I had never been active in sports in high school or college and once I started working, fitness was not a priority. As a stay at home mom my life was all about carpooling and volunteering. Once Carly started first grade I had no excuses to avoid actually working out. After a few years at the YMCA I wanted to get serious about training properly so as to not incur injury since I was starting on my fitness path so late in life. Leah is my third trainer and even I am amazed at how much I’ve learned. It took a few years before I would schedule workouts and now I schedule everything around the workouts. As I’ve taken on more challenging workouts I’ve also learned about my body’s limits. I have back and disc issues that keep me from doing all that I want to do, yet Leah always has good alternatives. I would like to push harder or go further, but I’m learning there is only so much I am able to do. I am very proud of the fact that although I’ve had several surgeries, including a major one, I still keep working and moving forward.  I know I will never run a marathon or break any records, but I can do something every day to use what I can use. My fitness goal initially was always to lose weight (is there any other reason to work out?), but it has evolved.  Now I’m striving to be strong and balanced so I can continue to travel. Thank you Leah!!

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