Carol Miller



"A journey of a thousand miles begins with a single step." Mine started with my first step in the door at NWPT - life changing! A huge thank you to everyone at NWPT."

Carol is our client of the month that represents ENDURANCE!!

I first walked in the door at NWPT 2 years ago. After raising 3 boys and some health problems, I was in the worst shape of my life. I couldn’t even walk my dog without hurting my knee, hip, or back. I felt like I was stuck being a spectator in my life. I knew I needed to get more active, but everything I tried just led to more injuries. Luckily, I found NWPT! My first workouts with Trevor were absolutely terrifying. It had been years since I could exercise and I was scared of more injuries. Trevor has been incredibly patient and attentive throughout this journey. He has had to deal not only with my physical limitations, but also my fears and mental roadblocks. He somehow knows if my reluctance is physical or mental and how to encourage me past it. It has been fun to see the changes over these 2 years. Now I honestly look forward to my workouts! The positive environment at NWPT has been so helpful. I have needed and appreciated the accountability and encouragement from everyone to keep moving forward, from bad jokes and puns with Justin to Kristin making sure I wasn’t slacking while Trevor was on his honeymoon. Even the other clients are incredibly friendly and supportive! Today, I feel so much younger and stronger, and I am truly participating in my life again. I love being a part of family activities again (the Summer Solstice event was a blast!) and doing active things with my friends. This summer I even joined the running club at NWPT. I haven’t been able to run for over 30 years and was told I would never be able to again. Well – I am up to 4 miles – pain free! It feels so wonderful to see the “I can’ts” of my life become “I cans”! Lao Tzu said “A journey of a thousand miles begins with a single step.” Mine started with my first step in the door at NWPT – life changing! A huge thank you to everyone at NWPT, and especially to Trevor!

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