Small group training
Small Group Training
Lose Body Fat, Tone Up and Get in the Best Shape of your Life with Small Group Personal Training- Personal Training at a fraction of the cost of Private Training.
Everyone knows that working with a Personal Trainer gets results. Even the world’s greatest, most motivated athletes use a whole team of Trainers. So if they can see the value in a coach, imagine how much more the average fitness enthusiast can benefit from someone overseeing their program ensuring it is safe, effective, efficient and most importantly, providing you the accountability and the kick-in-the butt you need to see great results. But not everyone can afford the services of a trainer. So we’ve listened to our clients and created a number of Small Group Training program to allow you to work with a Personal Trainer at a fraction of the cost by sharing the rate with others. Get ready for your Life to Change!
Small Group Training allows you to work with a nationally certified Personal Trainer at a fraction of the cost of Private Training because you are splitting the costs between other people.
Plus working out in a group is a ton of fun, introduces you to others with the same goals and fosters the development of friendships which can help adherence and results.
Various programs and time slots are available throughout the week. Scroll through the programs listed below or call 360.574.7292 to find out which program may be best for you!
Team Trainings - 10 Week Series - Salmon Creek & Downtown
Event Date(s): September 16 @ Various Days and Times Available - November 23
Fall Back Into Fitness with one of these low-cost 10-week Team Training classes.
Your Lower Back: Strategies for a Stronger, Happier, and Healthier Hips & Lower Back
Event Date(s): October 4 @ Fridays, 11:00am - 12:00pm - October 25
Do You Have Hip & Lower Back Pain?