“It is not the mountain we conquer, but ourselves."
Our health is one of the few areas in life that we have control over. After 25 years in the fitness industry, my greatest reward has come from seeing people discover new joys in life because they have made the commitment to take care of themselves. With lifestyle being the foundation of change, my philosophy is to focus on the pillars of exercise and nutrition. I adhere to 3 elements – PEOPLE, PURPOSE, AND PRINCIPLES.
PEOPLE are the greatest resource. The people that you love and those that you rely on to support and guide you will always be more important than any task or objective.
PURPOSE refers to the motivation and direction of your goals. Let me help you determine a compelling reason to stick to your program long enough to accomplish amazing results.
PRINCIPLES are the daily habits and changes you must make to accomplish those goals. I will be your accountability to ensure you follow through with the action plan. I would be honored if you would allow me to play a role in helping you achieve your PERSONAL BEST.
Scott has trained clients of all ages and ability levels all over the west coast. Most of his clients over the years have been people who want an efficient, focused and intense workout. They have time limitations and commitments so they want to know that their training session will be exactly what they need. As a former college athlete, Scott has trained those interested in improving their condition for a specific sport as well as those who want to prepare for events. Some of these events have included marathons, triathlons, fun runs, 10K, mountain climbing, hiking, cycling and the Hood to Coast relay. Scott has also coached many competitors to successfully complete fitness challenges.