Jamie Hahn

Jamie Hahn

Personal Trainer

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Bio

Developing a healthy lifestyle allows you to be able to decrease stress and anxiety both mentally and physically, leaving you feeling better prepared for the challenges of everyday life. Fitness is empowering, and the pursuit of one’s goals enhances self-confidence and overall well-being. Through my own fitness story, I have gained an understanding of the physical and emotional challenges that coincide with adapting to a healthier lifestyle. I will help you create a balanced system of healthy habits that are sustainable and will serve the mind and body for life.

 

Client Base

Jamie enjoys working with individuals of all fitness levels. Her strengths include motivating and guiding the novice exerciser, those with fat loss goals and anyone who is looking to move and feel better in their bodies. She enjoys creating fun and effective workouts specific to each client’s goals.

 

Experience & Credentials

• National Personal Training Institute, Beaverton OR
• National Association of Sports Medicine certified
• Kettlebell Certified, NPTI
• Suspension Certified, NPTI

 

Personal Interests

My two beautiful girls Maddison and Page, Hiking, Reading, Cooking, Music, Weightlifting, Dancing, Yoga