Derrick loves working with people who are motivated to achieve excellent health and a better life. Derrick specializes in integrating strength, flexibility, core stability and cardiovascular training into a dynamic and exciting exercise experience.
Almost everyone I know wants to feel good about themselves and have fun. When people feel good about themselves they are more likely to feel good about others and this sets up a virtuous cycle that makes our world a bit friendlier. Through teaching others how to make fitness and lifestyle choices that improve and enhance their lives, I feel like I am doing my part to make our world a better place. I strive to provide workouts that increase your well-being, put a smile on your face and leave you feeling strong and vibrant.
Derrick loves working with people who are motivated to achieve excellent health and a better life. Derrick specializes in integrating strength, flexibility, core stability and cardiovascular training into a dynamic and exciting exercise experience.