Derrick Delay

Derrick Delay

Personal Trainer & CEO (Chief Education Officer)

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Bio

Almost everyone I know wants to feel good about themselves and have fun. When people feel good about themselves they are more likely to feel good about others and this sets up a virtuous cycle that makes our world a bit friendlier. Through teaching others how to make fitness and lifestyle choices that improve and enhance their lives, I feel like I am doing my part to make our world a better place. I strive to provide workouts that increase your well-being, put a smile on your face and leave you feeling strong and vibrant.

 

Client Base

Derrick loves working with people who are motivated to achieve excellent health and a better life. Derrick specializes in integrating strength, flexibility, core stability and cardiovascular training into a dynamic and exciting exercise experience.

 

Experience & Credentials

• Bachelor of Science in Exercise and Sports Science, University of Utah
• National Academy of Sports Medicine Certified Personal Trainer
• American Council on Exercise Certified Health Coach
• Running Technique Coach
• Originator of the runFIT running strength, conditioning program
• Massage Diploma from Universal Therapeutic Massage Institute
• Over 15 years as a health and fitness professional

 

Personal Interests

• Hiking
• Backpacking
• Cycling
• Swimming
• Reading
• Cooking
• Shopping at ethnic grocery stores
• Watching movies
• Spending time with my wife Kirsten and my daughter Eris