Derrick Delay



Derrick Delay

Personal Trainer & CEO (Chief Education Officer)

Derrick loves working with people who are motivated to achieve excellent health and a better life. Derrick specializes in integrating strength, flexibility, core stability and cardiovascular training into a dynamic and exciting exercise experience.






Bio

Almost everyone I know wants to feel good about themselves and have fun. When people feel good about themselves they are more likely to feel good about others and this sets up a virtuous cycle that makes our world a bit friendlier. Through teaching others how to make fitness and lifestyle choices that improve and enhance their lives, I feel like I am doing my part to make our world a better place. I strive to provide workouts that increase your well-being, put a smile on your face and leave you feeling strong and vibrant.

 

Client Base

Derrick loves working with people who are motivated to achieve excellent health and a better life. Derrick specializes in integrating strength, flexibility, core stability and cardiovascular training into a dynamic and exciting exercise experience.

 

Experience & Credentials

  • Bachelor of Science in Exercise and Sports Science, University of Utah
  • National Academy of Sports Medicine Certified Personal Trainer
  • American Council on Exercise Certified Health Coach
  • Running Technique Coach
  • Originator of the runFIT running strength, conditioning program
  • Massage Diploma from Universal Therapeutic Massage Institute
  • Over 15 years as a health and fitness professional

 

Personal Interests

  • Hiking
  • Backpacking
  • Cycling
  • Swimming
  • Reading
  • Cooking
  • Shopping at ethnic grocery stores
  • Watching movies
  • Spending time with my wife Kirsten and my daughter Eris

What sets us apart from others?

We provide personalized strength and fitness workouts led by world-class, award-winning trainers. As a result, our clients achieve life-changing transformations.

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