Exercise shouldn't be something that you dread doing, it should be something that you look forward to on a daily basis. I am here to help you get excited about your health and fitness.
Health and fitness have a place in every person’s life. Even during chaotic times filled with work and life’s responsibilities, you deserve to have time in your day dedicated to yourself, making you feel strong and capable. After having my son, I needed to relearn how to do simple movements and figure out how to fit fitness back into my life. That is what I will do for my clients. You do not need to be in the gym for hours each day to be healthy and strong. I want to help you create a sustainable fitness program that fits into your life, makes you feel empowered to reach your goals and try new challenges.
Amber loves working with clients of all ages and fitness levels. She is passionate about helping clients reduce and eliminate pain while reaching their goals and challenging themselves.
Music, Baking, Board Games, Crochet, Weight/Strength Training, Running, Spending time with my husband and son