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The Big Sleep – How to Get It and Improve Mood, Performance and Even Your Income!
Event Date(s):   05/22/2018 @ 6:45pm-7:45pm
Learn to Combat Your Sleepless Nights!

By Phone:Call 360.574.7292 to register by phone.

General Event Details:
05/22/2018 @ 6:45pm-7:45pm
How Well Do YOU Sleep?

SLEEP is often the most underrated components of a healthy lifestyle!

Join Dr. Kamala Griffith to learn more about:

-Why sleep matters
-How not getting enough affects our health (& our mood) -Ways to troubleshoot poor sleep habits
-How to get better sleep

Dr. Kamala Griffith was born in Missouri and grew up in Tennessee and Florida. She graduated from Florida International University in Miami with a BA in Liberal Studies and a minor in Environmental Studies and Religious Studies. She worked as a teacher for several years before studying chiropractic. In 2004, she graduated Cum Laude from University of Western States (UWS) Chiropractic College, specializing in posture correction and rehabilitation.

NW Personal Training
1011 Broadway 
Vancouver, Wa 98660

What a great way to spend an evening – Plus it’s FREE!
Call us to get on the list!

Contact Me About This Event:
Contact Me!Click here if you would like us to contact you regarding general event information or registration, if applicable.

By Phone:Call 360.574.7292 to register by phone.

"What you get by achieving your goals is not as important as what you become by achieving your goals." -Z. Ziglar

Girlfriends Run for a Cure Half Marathon, 10K & 5K

October 14, 2018

Recruit your best girlfriends and help raise funds for Breast Cancer Treatment, Research & a Cure while your walk or run along a beautiful course!

sign up for our complimentary initial personal training session and one week of group classes