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Speed Training – Beyond the Track
Event Date(s):   10/08/2019 @ Tuesdays, 12:00pm - 1:00pm - 10/29/2019
Increase Your Speed!

REGISTER NOW!
By Phone:Call 360.574.7292 to register by phone.

General Event Details:
Date:
10/08/2019 @ Tuesdays, 12:00pm - 1:00pm - 10/29/2019
Description:
This specialty program will improve your cardiovascular health, shed body fat, and help increase your speed and power during your longer runs. 

Each session will begin with 15-20 minutes of drills and skills followed by an intense track, hill, or an interval workout. You will learn how to spring with better form in order to increase your speed and efficiency. If you are looking for a fun, high-intensity workout each week, this program is for you!

End 2019 feeling #NWPTSTRONG with these AMAZING ladies!
Location:
Northwest Personal Training
1011 Broadway
Vancouver, Wa 98660
Cost:
$99 for 4-week series


Contact Me About This Event:
Contact Me!Click here if you would like us to contact you regarding general event information or registration, if applicable.

REGISTER NOW!
By Phone:Call 360.574.7292 to register by phone.


"What you get by achieving your goals is not as important as what you become by achieving your goals." -Z. Ziglar
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