Would you like to run better?
When was the last time you gave your running technique a tune-up?
In this 4-hour running technique clinic, you learn how to run with the same technique as the world’s greatest runners.
You will learn the best way to strengthen your running muscles so you can run fast and free. - You will learn the most important stretches and self-care methods to keep you out there running. Update your skills, get stronger, faster, better.
Sign up and show up!
Derrick Delay is a Certified Personal Trainer, Master Running Coach, ACE Certified Orthopedic Specialist and is excited to help you take your running skills to the next level!