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Event Details

RunFIT at Rebound
Event Date(s):   01/25/2016 @ Mondays at 5:45pm - 02/29/2016

Did you know that up to 80% of runners are injured each year?



REGISTER NOW!
By Phone:Call 360.574.7292 to register by phone.
By Web:Register Here

General Event Details:
Date:
01/25/2016 @ Mondays at 5:45pm - 02/29/2016
Description:
Take Your Running to the Next Level!

This class will get you ready to run your best, through exercises, drills, and soft-tissue maintenance techniques. Running is a skill which requires strength, stability, and proper technique.

In these classes you can expect to:
✦  Increase the integrity of tendons, ligaments, and bones in the foot and leg.
✦  Increase the muscular strength of your feet, ankles, legs and hips.
✦  Increase your balance and stability.
✦  Learn to run with proper biomechanics.

Location:

This course will take place at
Rebound - Pacific Crest Location
601 SE 117th Ave. Ste. 210
Vancouver WA, 98683

Cost:
$150 for 6 sessions.
$25 drop-in.

Contact Me About This Event:
Contact Me!Click here if you would like us to contact you regarding general event information or registration, if applicable.

REGISTER NOW!
By Phone:Call 360.574.7292 to register by phone.
By Web:Register Here


"What you get by achieving your goals is not as important as what you become by achieving your goals." -Z. Ziglar
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