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Event Details

RunFIT
Event Date(s):   03/21/2016 @ Mondays at 5:45pm - 04/25/2016
To sign up call 360-574-7292

RunFIT
https://youtu.be/uST55LrQII4
REGISTER NOW!
By Phone:Call 360.574.7292 to register by phone.

General Event Details:
Date:
03/21/2016 @ Mondays at 5:45pm - 04/25/2016
Description:
Looking Good, Feeling Great & Living Life to the Fullest!

This class will get you ready to run your best, through exercises, drills, and soft-tissue maintenance techniques. Running is a skill which requires strength, stability, and proper technique.

Location:

This course will take place at Rebound - Pacific Crest Location 601 SE 117th Ave. Ste. 210 Vancouver WA, 98683

Activities:

In these classes you can expect to:

Increase the integrity of tendons, ligaments, and bones in the foot and leg.

Increase the muscular strength of your feet, ankles, legs and hips.

Increase your balance and stability.

Learn to run with proper biomechanics.

Cost:

Cost: $150 for 6 sessions.


Contact Me About This Event:
Contact Me!Click here if you would like us to contact you regarding general event information or registration, if applicable.

REGISTER NOW!
By Phone:Call 360.574.7292 to register by phone.


"What you get by achieving your goals is not as important as what you become by achieving your goals." -Z. Ziglar
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