Finish your day with Yoga Flow.
Feel the short-term and long-term benefits of yoga!
This 4-week series was designed to specifically improve your flexibility, balance, and total muscle conditioning. The practice of yoga also enhances relaxation, relieves tension, and helps to release stress. We are taking our Yoga practice outdoors which will also enhance your ability to relax and unwind after a long day. It is time to get outside!
Bring your yoga mat and join Bob. These classes will be meeting close to our Downtown location, Esther Short Park, Fort Vancouver by the gazebo, and Marshall Park.