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Event Details

Muscle & Tissue Release for Better Movement
Event Date(s):   01/14/2019 @ Mondays, 1:00pm - 2:00pm - 02/04/2019
Reduce tension and stiffness in your muscles and feel the benefits of pain-free movement! This 4-week clinic will be focused…

REGISTER NOW!
By Phone:Call 3605747292 to register by phone.
By Web:Register Here

General Event Details:
Date:
01/14/2019 @ Mondays, 1:00pm - 2:00pm - 02/04/2019
Description:
Reduce tension and stiffness in your muscles and feel the benefits of pain-free movement!

This 4-week clinic will be focused on detailed muscle release techniques including nerve gliding, foam rolling, and mobility drills. Each week you will learn new skills and exercises that will help to create balance within your own fitness routine.

All of these methods will help your muscles feel hydrated, keep your body moving more freely, reduce joint pain, improve range of motion and gain flexibility.  


Location:
Northwest Personal Training
1011 Broadway 
Vancouver, Wa 98660
Cost:
$99 for 4-week course

Non-Members Welcome.

Contact Me About This Event:
Contact Me!Click here if you would like us to contact you regarding general event information or registration, if applicable.

REGISTER NOW!
By Phone:Call 3605747292 to register by phone.
By Web:Register Here


"What you get by achieving your goals is not as important as what you become by achieving your goals." -Z. Ziglar
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