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Knowledge + Action = Success! Strategies for a Stronger, Happier, and Healthier Low Back
Event Date(s):   09/24/2019 @ 6:45pm - 7:45pm
Do you have hip and low back pain that keeps you from sleeping well, engaging in activities you love, and reaching your fitness goals?

By Phone:Call 360.574.7292 to register by phone.
By Web:Register Here

General Event Details:
09/24/2019 @ 6:45pm - 7:45pm
Jeni is here to help you fix that!
Low back pain can really hold you back from getting fitter, faster and stronger in the gym and leave you open to injuries at work, home and play. Dr. Jeni Gall will help you recognize how you could be putting yourself at risk while training, working, and doing everyday activities around the house. Learn about your habitual movement patterns and how simple switches in sitting, walking, lifting, pushing, pulling and carrying can be the difference between a healthy, lower back and dysfunction. 

Physical Therapist, Dr. Jeni Gall is an Orthopedic Movement Specialist, MovNat Certified Trainer, and owner of Move PT.
Northwest Personal Training
1011 Broadway
Vancouver, Wa 98660
This is a FREE community educational talk. Grab your friends and family have a fun night learning something new!

Contact Me About This Event:
Contact Me!Click here if you would like us to contact you regarding general event information or registration, if applicable.

By Phone:Call 360.574.7292 to register by phone.
By Web:Register Here

"What you get by achieving your goals is not as important as what you become by achieving your goals." -Z. Ziglar

Fall Fitness Blast

September 19, 2019

Shed some summer weight and get back to a consistent routine!
sign up for our complimentary initial personal training session and one week of group classes