Mindfulness is changing peoples lives and many are wondering
“What is Mindfulness?”
- Join Derrick Delay to learn more about:
- Can Mindfulness Help with Your Fitness Goals?
- Can Mindfulness Help with Your Nutrition Goals?
- Can Mindfulness Make You Happier?
Come Find out what Mindfulness is and how easy it is to work it into your life!Join Derrick DeLay, CPT, Orthopedic Specialist & Certified Health Coach