Loading Events

« All Events

Event Details

JoyFlow
Event Date(s):   10/20/2019 @ 8:00am - 11/24/2019
Where we use movement and meditation to optimize your brain for bliss.

REGISTER NOW!
By Phone:Call 360.574.7292 to register by phone.
By Web:Register Here

General Event Details:
Date:
10/20/2019 @ 8:00am - 11/24/2019
Description:
Become more calm with Joyflow.
Each JoyFlow session combines music and movement to elevate your heart rate and accelerate the release of feel-good hormones, followed by guided mindfulness meditation to cultivate calm and bring you bliss.

Join Derrick in this class to:
  • Slow down
  • Release stress
  • Decrease anxiety
  • Reduce pain
  • Increase focus, clarity, and productivity 
  • Feel calm, present, and relaxed
  • Tame anger
  • Sleep better
  • Be kinder
  • Feel happier
Experience JoyFlow, where we use movement and meditation to optimize your brain for bliss.  
Location:
Northwest Personal Training
1011 Broadway
Vancouver, Wa 98660
Cost:
$125 for 6-week series. 
Drop-Ins are $30

*No Class November 3rd

All fitness levels welcome!

Contact Me About This Event:
Contact Me!Click here if you would like us to contact you regarding general event information or registration, if applicable.

REGISTER NOW!
By Phone:Call 360.574.7292 to register by phone.
By Web:Register Here


"What you get by achieving your goals is not as important as what you become by achieving your goals." -Z. Ziglar
UP NEXT

JoyFlow

October 20, 2019

Where we use movement and meditation to optimize your brain for bliss.
sign up for our complimentary initial personal training session and one week of group classes

Video