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JoyFlow
Event Date(s):   09/01/2019 @ 8:00am - 10/06/2019
Where we use movement and meditation to optimize your brain for bliss.

REGISTER NOW!
By Phone:Call 360.574.7292 to register by phone.

General Event Details:
Date:
09/01/2019 @ 8:00am - 10/06/2019
Description:
Become more calm with Joyflow.
Each JoyFlow session combines music and movement to elevate your heart rate and accelerate the release of feel-good hormones, followed by guided mindfulness meditation to cultivate calm and bring you bliss.

Join Derrick in this class to:
  • Slow down
  • Release stress
  • Decrease anxiety
  • Reduce pain
  • Increase focus, clarity, and productivity 
  • Feel calm, present, and relaxed
  • Tame anger
  • Sleep better
  • Be kinder
  • Feel happier
Experience JoyFlow, where we use movement and meditation to optimize your brain for bliss.  
Location:
Northwest Personal Training
1011 Broadway
Vancouver, Wa 98660
Cost:
$150 for 6-week series. 
Drop-Ins are $30

All fitness levels welcome!

Contact Me About This Event:
Contact Me!Click here if you would like us to contact you regarding general event information or registration, if applicable.

REGISTER NOW!
By Phone:Call 360.574.7292 to register by phone.


"What you get by achieving your goals is not as important as what you become by achieving your goals." -Z. Ziglar
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