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Heart Health – Nutrition & Exercise Considerations for a Healthy Heart!
Event Date(s):   02/26/2019 @ 6:45pm - 7:45pm
Did you know that Heart Disease is the #1 worldwide killer of men and women? 

REGISTER NOW!
By Phone:Call 360.574.7292 to register by phone.

General Event Details:
Date:
02/26/2019 @ 6:45pm - 7:45pm
Description:
Many people walk around with hight blood pressure and don't even know it.
Cody is ready to get you science-based information regarding Heart Health! He will be talking a ton about nutrition and how to keep your body in check. 

During this Education Talk you will:
  • What you can do to prevent coronary heart disease and high blood pressure.
  • Take home exercise tips that you can immediately incorporate into your busy life.
  • Learn how to use a heart rate monitor and determine your target heart rate so you know how hard you should be exercising.
Location:
Northwest Personal Training
1011 Broadway
Vancouver, Wa 98660
Cost:
This is a FREE talk and open to the community! Grab a friend and come enjoy the evening with us.

Contact Me About This Event:
Contact Me!Click here if you would like us to contact you regarding general event information or registration, if applicable.

REGISTER NOW!
By Phone:Call 360.574.7292 to register by phone.


"What you get by achieving your goals is not as important as what you become by achieving your goals." -Z. Ziglar
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Heart Health - Nutrition & Exercise Considerations for a Healthy Heart!

February 26, 2019

Did you know that Heart Disease is the #1 worldwide killer of men and women? 
sign up for our complimentary initial personal training session and one week of group classes

Video