Join Northwest Personal Training's Personal Trainer and Wellness enthusiast Marijka Morgunov to learn proven ways to slow cellular aging and maximize your quality of life.
In this session, you will learn what you can do to look and feel you best! You can expect to leave knowing:
- What foods nourish your skin and decrease inflammation.
- What types of exercise can promote longevity.
- What stress does to the body and what you can do to keep it under control.
If you don't feel as good as you know you can, this class is for you!