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Event Details

Meal Preparation, Planning & Batch Cooking
Event Date(s):   05/23/2017
Living a busy lifestyle and eating healthy shouldn't be at odds with each other!

By Phone:Call 360.574.7292 to register by phone.
By Web:Register Here

General Event Details:
Learn GREAT Tips from the Pros!

Learn some tricks from the Pro’s on meal preparation to include nutritious, whole food based breakfasts, lunches, and dinners that are ready to eat throughout the week.

They will be discussing topics such as:

  • The best containers to use for food preparation
  • Portion sizes/balancing meals
  • Batch cooking will be covered in depth
  • How to recipe plan
  • Grocery shopping and planning for the week to save you time and money
  • Simple tricks, like making two of the same meal for lunch the next day 

You will leave this session feeling encouraged and excited to prepare your own meals, making weeknights easier and continue to make healthy eating a priority!

Kelsey, Courtney, Dustin & Laura are earning their Master's Degrees from the Northwest Natural School of Medicine!

Northwest Personal Training
1011 Broadway
Vancouver, Wa 98660

What a great way to spend an evening – Plus it’s FREE!
Non-Members Welcome!

Register online, at the front desk or at 360.574.7292

Contact Me About This Event:
Contact Me!Click here if you would like us to contact you regarding general event information or registration, if applicable.

By Phone:Call 360.574.7292 to register by phone.
By Web:Register Here

"What you get by achieving your goals is not as important as what you become by achieving your goals." -Z. Ziglar

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