Are you ready to clean up your diet?
Are you ready to clean up your diet and to start feeling increased energy, less bloating, decreased inflammation and reap the health benefits of mouth-watering salads?
We all know how hard it is to lose weight and try as we might there is no amount of time in the gym that can fix bad nutrition.
This challenge is designed for anyone looking to make a simple change in their nutrition that will have lasting health benefits.
What better change than to start with a healthy and nutritious salad a day! Just one salad a day can take you closer to your weight loss goals, and with healthy recipes, an easy to use build your own salad guide, and weekly educational tips, you just might find yourself motivated, energized, and ready to take on your New Year’s resolutions!
Weekly Educational & Practical Topics
Week 1- Do’s and Don'ts of Healthy Salad Making
Week 2-Tips and Tricks of Meal Prepping
Week 3-Salads on the go, Eat this not that!
Week 4- Making Nutrition Sustainable