2026 Six Week Fitness Challenge

2026 Six Week Fitness Challenge
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As the calendar turns and a new year begins, many people feel inspired to reset, but inspiration alone rarely leads to lasting change. That’s why NW Personal Training is launching our 2026 Six Week Fitness Challenge, a powerful 6-week group experience starting at the end of January designed to help you step into the new year with more energy, better health, greater strength, and renewed vitality.


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2026 Six Week Fitness Challenge:

2026 Six Week Fitness ChallengeHosted by World Class Trainer Leah Minick

This challenge will be hosted by world-class trainer Leah Minick, whose decades-long career has inspired countless clients to achieve their personal best. Leah is known not only for her expertise, but for her ability to motivate, connect, and guide people toward sustainable results. Her leadership ensures this challenge is about more than just workouts, it’s about transformation. She walks her talk and is a true testimony to aging young!

Get the Accountability You Need

One of the biggest advantages of a group fitness challenge is accountability. When you commit alongside others who share similar goals, motivation skyrockets. You’re no longer relying on willpower alone, you’re supported by a community that encourages consistency, celebrates wins, and keeps you moving forward even on tough days. For many participants, this type of accountability is the missing link that finally leads to life-changing results.

Track Your Progress

The 6-week challenge focuses on habit tracking, because real change happens through daily actions. Clients will be guided to build and reinforce habits across several key areas:

  • Exercise that improves strength, endurance, and confidence
  • Daily movement to reduce sedentary time and boost energy
  • Nutrition habits that fuel performance and support health
  • Lifestyle practices such as hydration, sleep, and stress management

Emphasize Consistency, Awareness and Progress

Rather than chasing perfection, the challenge emphasizes consistency, awareness and progress, helping you create routines you can carry well beyond the six weeks.


Whether your goal is to feel stronger, regain energy, improve your health markers, or simply feel better in your body, the 2026 Fitness Challenge provides the structure, coaching, and community to make it happen. Even better, doing the challenge with friends or family can amplify your success. Sharing the journey creates built-in support, friendly accountability, and a lot more fun along the way.

There’s no better time to invest in yourself than the start of a new year. Join the NW Personal Training 2026 Fitness Challenge, and invite the people you care about to do it with you. Together, let’s make 2026 your strongest, healthiest year yet.

Yours in health & fitness,
Sherri McMillan

Register for the NWPT 2026 6 Week Fitness Challenge


No Guilt New Year’s Treats

No Guilt New Years Treats

Finish The Year Strong: 6 Ways To Set Yourself Up For Fitness Success Now

Finish The Year Strong: 6 Ways To Set Yourself Up For Fitness Success Now


 

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