Our Team

Exercise shouldn't be something that you dread doing, it should be something that you look forward to on a daily basis. I am here to help you get excited about your health and fitness program to ensure you live a happier and healthier life! By making exercise fun, engaging and results-oriented you will find that you can't wait for your next workout. Come train with me and get the support and encouragement you need to stick with a program that will lead you to feel the best you have ever felt!

Nate loves working with clients of all ages and all fitness levels. This is due to the fact that he doesn't believe that exercise is exclusive to a certain group of people, it is truly for everyone. He enjoys working with those clients who are willing to push their limits and are ready to stick with a program, even on the tough days. No matter your current fitness levels, Nate is here to help you break through barriers and get to your strongest you!

• Bachelors in Exercise Science, Central Washington University
• National Academy of Sports Medicine Personal Trainer
• Certified Schwinn Indoor Cycle Instructor
• CPR, First Aid and AED Certified

Sports (Soccer, Baseball, and Football), Camping, Hiking, The Outdoors, Family, Exercise

"Fitness is a way of life."

I strive to provide my clients with the knowledge, skills, guidance, support, motivation and educational resources that will allow them to explore their own fitness potential, as well as, enhance the quality of their lives now and ongoing. My goal is to design workout programs that are safe, fun, effective and efficient so that my clients stick to the program for the long haul. I take my clients' goals personally; in fact, I have not succeeded as their Personal Trainer until they have achieved the results they desire. All that I require of my clients is that they have a desire to change or improve their overall fitness. The rest - leave to me.

Rob's specialties include developing strength training programs for any level athlete, helping clients who want to lose significant amounts of body fat and assisting those who want to increase their muscular tone and development.

• 20 years experience in the Resistance and Weight lifting field
• National Strength and Conditioning Association Certified Personal Trainer
• National Academy of Sports Medicine Certified Personal Fitness Trainer
• APEX Certified Nutrition Fitness Professional
• IDEA Advanced Personal Trainer status
• Several Bodybuilding Titles

• Water sports
• Snow sports
• Hiking
• Scuba diving
• Skating
• Ball sports
• Weight lifting
• Cooking
• Gardening

Our health is one of the few areas in life that we have control over. After 25 years in the fitness industry, my greatest reward has come from seeing people discover new joys in life because they have made the commitment to take care of themselves. With lifestyle being the foundation of change, my philosophy is to focus on the pillars of exercise and nutrition. I adhere to 3 elements – PEOPLE, PURPOSE, AND PRINCIPLES.

PEOPLE are the greatest resource. The people that you love and those that you rely on to support and guide you will always be more important than any task or objective.

PURPOSE
refers to the motivation and direction of your goals. Let me help you determine a compelling reason to stick to your program long enough to accomplish amazing results.

PRINCIPLES
are the daily habits and changes you must make to accomplish those goals. I will be your accountability to ensure you follow through with the action plan. I would be honored if you would allow me to play a role in helping you achieve your PERSONAL BEST.

Scott has trained clients of all ages and ability levels all over the west coast. Most of his clients over the years have been people who want an efficient, focused and intense workout. They have time limitations and commitments so they want to know that their training session will be exactly what they need. As a former college athlete, Scott has trained those interested in improving their condition for a specific sport as well as those who want to prepare for events. Some of these events have included marathons, triathlons, fun runs, 10K, mountain climbing, hiking, cycling and the Hood to Coast relay. Scott has also coached many competitors to successfully complete fitness challenges.

• B.Sc. Exercise Science and B.A. Business Management, Seattle Pacific Universit
• Pursuing Master’s in Coaching and Athlete Development, Xavier University
• National Academy of Sports Medicine, Performance Enhancement Specialist
• USA Basketball Gold Licensed Coach
• Fitness Professional, Fitness Director, Personal Trainer, and Group Instructor
• American Council on Exercise Top 10 Personal Trainer of the Year 2006
• Stepmill World Record Holder 2008-2009
• Presenter at national workshops and seminars
• Attendance at various Fitness Conferences and workshops

• Hiking
• Running
• Basketball
• Foreign languages
• Reading
• Ethnic food
• International community development work
• Washington Huskies!
• Relaxing walks and drinking coffee

Almost everyone I know wants to feel good about themselves and have fun. When people feel good about themselves they are more likely to feel good about others and this sets up a virtuous cycle that makes our world a bit friendlier. Through teaching others how to make fitness and lifestyle choices that improve and enhance their lives, I feel like I am doing my part to make our world a better place. I strive to provide workouts that increase your well-being, put a smile on your face and leave you feeling strong and vibrant.

Derrick loves working with people who are motivated to achieve excellent health and a better life. Derrick specializes in integrating strength, flexibility, core stability and cardiovascular training into a dynamic and exciting exercise experience.

• Bachelor of Science in Exercise and Sports Science, University of Utah
• National Academy of Sports Medicine Certified Personal Trainer
• American Council on Exercise Certified Health Coach
• Running Technique Coach
• Originator of the runFIT running strength, conditioning program
• Massage Diploma from Universal Therapeutic Massage Institute
• Over 15 years as a health and fitness professional

• Hiking
• Backpacking
• Cycling
• Swimming
• Reading
• Cooking
• Shopping at ethnic grocery stores
• Watching movies
• Spending time with my wife Kirsten and my daughter Eris

Developing a healthy lifestyle allows you to be able to decrease stress and anxiety both mentally and physically, leaving you feeling better prepared for the challenges of everyday life. Fitness is empowering, and the pursuit of one's goals enhances self-confidence and overall well-being. Through my own fitness story, I have gained an understanding of the physical and emotional challenges that coincide with adapting to a healthier lifestyle. I will help you create a balanced system of healthy habits that are sustainable and will serve the mind and body for life.

Jamie enjoys working with individuals of all fitness levels. Her strengths include motivating and guiding the novice exerciser, those with fat loss goals and anyone who is looking to move and feel better in their bodies. She enjoys creating fun and effective workouts specific to each client's goals.

• National Personal Training Institute, Beaverton OR
• National Association Sports Medicine certified
• Kettlebell Certified, NPTI
• Suspension Certified, NPTI

My two beautiful girls Maddison and Page, Hiking, Reading, Cooking, Music, Weightlifting, Dancing, Yoga

"I believe that health, fitness and wellness can be a functional part of everyday life. It takes hard work and commitment to achieve your fitness goals."

As a fitness professional, I am here to give you the tools to become a happier, healthier and stronger person - mentally and physically. It is my goal to ensure that you will be able to integrate these tools into your busy lifestyle. You will be amazed at how much more you are capable of achieving and how much fun you will have during the process!

Kristin enjoys working with individuals of all ages and fitness levels. Her strengths are programs designed towards cardiovascular and muscular endurance training, body fat loss, muscular strength training, core and stability training and flexibility enhancement.

• B.S. in Exercise & Movement Science University of Oregon
• American Council on Exercise Certified Personal Trainer
• Schwinn Indoor Cycling Instructor
• 15+ years of experience in the health & fitness industry
• On-going continuing education in fitness and health

• Gardening
• Cooking
• Exploring the great Pacific NW
• Travel
• Spending time with friends and family

I believe that knowing the physiology and kinesiology of the human body, along with psychology, opens the doors to achieving any fitness goal. Using science to make your body respond the way you want it to always works, and it’s exactly what I do for my clients. I believe that exercise should be fun, like adult recess. People work all day and are stressed, then get to work out, have fun, relieve stress and feel good. If exercise isn’t a fun part of your day, then how are you supposed to look forward to doing it on a regular basis? I can make a fun, smart program to help anybody improve their fitness and reach their goals.

Cody works with clients of all ages and fitness levels. He loves the challenge of working with a variety of different people, and to use the knowledge he has gained in the fitness industry and school. He excels with corrective exercise, making him very good at designing programs that put your body in balance with itself, while making you strong and fit without causing any injury.

• Associates Degree in Applied Science through the Clark College Fitness Trainer Program
• National Academy of Sports Medicine Certified Personal Trainer
• CPR, First Aid, and AED Certified
• Constant Continuing Education

• Self Improvement and gaining knowledge
• Nutrition
• Music
• Hiking
• Resistance Training
• Corrective Exercise
• Developing New Skills
• The Human Body
• Helping People
• Family and Friends
• Things with Engines
• Playing Guitar
• Psycholog

Being healthy and active is not a fad, it is a way of life. It’s more than just a diet, it’s a lifestyle change. Exercise and fitness can help you live your life to the absolute fullest. In order to be successful, you have to dedicate yourself to the journey we create here at NWPT to aid and guide you to reach your goal in a supportive and fun environment. I am personally here to help you create the healthiest life you could have ever imagined. We are in this together, so what are you waiting for? I’m here for you every step of the way!

Molly enjoys working with anyone interested in functional training, weight loss, and sport specific training. She has succeeded in helping many clients excel both as athletes and in life - preparing for better movement in everyday life.

• Bachelor’s of Education in Sports Management and Fitness from Gonzaga
• UniversityAmerican College of Sports Medicine Certified Personal Trainer
• Corrective Exercise Specialist

• Triathlons
• Swim
• Bike
• Run
• TRX Suspension Training
• Hiking
• Rowing
• Cooking
• Volleyball

"Breathe, Move, Live..."

Movement restores our sense of awareness in so many facets of our lives. Along with health and fitness comes increased confidence and the energy to turn opportunities and challenges into accomplishments and successes. Working in the health and fitness arena as a trainer, my joy has come from helping my clients define their short and long term fitness goals and then designing their program to help them achieve them. As they reconnect with their bodies, most will experience peaks and valleys along the way. Since I have the experience to work with different movement disciplines, I am able to systematically and progressively work through the roadblocks they may experience giving them a sense of accomplishment and making it something they look forward to each and every day.

Post Rehab, Baby Boomers, Seniors, Young Adults and Kids

• National Academy of Sports Medicine (NASM)-Certified Personal Trainer
• National Academy of Sports Medicine (NASM)-Performance Enhancement Specialist
• National Academy of Sports Medicine (NASM)-Corrective Enhancement Specialist
• American Council on Exercise (ACE)-Certified Personal Trainer
• Physical Mind Institute- Mat Pilates
• Group Training
• Classical Ballet and Jazz.
• Conferences and Workshops: IDEA , Inner IDEA, ACE, NASM, Northwest Personal Training & Fitness Education
• 5 years of ongoing continuing education
• AA-Instructional Assistant/Endorsement in Special ED

• Bible Education and Instruction
• Playing with my Grandson
• Weight Training
• Pilates
• Gardening
• Hiking
• Cycling

The gym shouldn’t be just a mundane place you go to for your routine workout. I am here to provide creative exercise plans that you can apply to your everyday tasks. These functional exercises will promote weight loss but, more importantly, be an investment in the future state of your health, as well as help you find your full athletic potential!

Marijka is interested in helping you seek enjoyment in exercise, no matter what your age is. She has worked at retirement homes training seniors, coached young gymnasts (preschool – grade 2), coached middle school athletes, and has worked with the general population.

• Clark College, Fitness Trainer Program, AAS
• National Academy of Sports Medicine Certified Personal Trainer
• CPR/AED/ First Aid Certified National Safety Council
• On-going continuing education in fitness and health

• Hiking
• Functional training
• Helping others
• Biomechanics of the human body
• Crocheting, Reading
• Enjoying nature/ breathing fresh air
• Spending quality time with family and friends
• Studying different languages

Growing up, I couldn’t help but notice how many people around me would skip out on things simply because they thought they weren’t in good enough shape to participate. Everyone has a reason to pursue their goals. It could be your children, grandchildren, parents, grandparents, extended family, friends, sports, work, health, and so on. Everyone’s reasons might be different, but everybody deserves the chance to look and feel their best. You are stronger than you know. Trust me, I’m sure of it.

Travis has experience working with clients of all ages and all fitness levels. In general, he specializes in building functional strength for occupational and athletic pursuits. Additionally, he also has experience with weight loss, depression, injury prevention, balance and fall protection, as well as working with amputees and a variety of other disabilities.

? BA in Kinesiology, minor in Sports Psychology from Pacific Lutheran University
? Pursuing certification from NSCA
? CPR, First Aid, AED Certified through the American Red Cross

Powerlifting, Strongman, Martial Arts, Culinary Arts, Video Games, Anime, Professional Wrestling

I am here to help you achieve your most desired health and fitness goals. I believe everyone is entitled to a healthy and happy life and they should be able to live that life in a body that makes them feel proud.

Living a healthy lifestyle does not have to be difficult or limited to fad diets. I am here to give you the tools you need to incorporate a lifestyle filled with lasting results, and it is within your reach!  It will take dedication, patience and, of course, hard work.  I am here to guide you every step of the way with a personally designed program that is efficient, fun, and motivating. Together, we can discover a healthier happier you… a you, without limits!

Alicia loves training people of all fitness levels, including those who are new to fitness, those looking to lose body fat, and building lean muscle mass. Alicia has a passion for working with clients who wish to challenge themselves, and to take their routine to the next level.

• NASM Certified Personal Trainer
• NASM Certified Fitness Nutrition Specialist
• Schwinn Certified Indoor Cycle Instructor
• Red Cross CPR/AED Certified

• Film and Stage Acting
• Movies
• Hiking
• Camping
• Swimming
• Cooking
• Competitive Body Building
• Spending Time With Family

When you make physical activity a habit the human body is capable of doing amazing things. I truly believe that everyone has the potential to feel his or her best, living a happy, healthy and active life! I strive to make our workouts together fun yet challenging while keeping your health and fitness goals my number one priority. With my passion for fitness and your dedication to making positive life changes, we can work together to accomplish your goals.

Judith enjoys working with clients of all ages and fitness levels. She
believes in educating her clients about the human body so they have the knowledge to succeed. Her strengths include developing progressive strength training programs to help individuals lose fat and increase muscular tone and strength, as well as designing programs to improve overall quality of life.

• Associates in Applied Science for Fitness Training
• National Academy of Sports Medicine Certified Personal Trainer
• Certified Schwinn Indoor Cycling Instructor
• CPR, First Aid and AED Certified

Riding/working on motorcycles, Film photography, Power Lifting, Hiking, Running, Snowboarding, Spending Time Outdoors

My philosophy is to provide trainers, clients and co-workers with the encouragement and resources they need to be successful, and to foster an environment where everyone will enjoy their time at Northwest Personal Training!

When away from the studio, I enjoy spending time with my family, hiking, outdoor activities, and reading. My time at NWPT has been a unique and positive experience. I look forward to the experiences to come with both our motivating staff and our great clients!

As a client, NWPT has been an instrumental part of my life, helping me gain confidence and strength. In my role as a customer service representative, I am excited to assist others in finding the right services from our trainers and studios that match their fitness and health goals. I’m eager to provide an enouraging and supportive voice so our clients will know that NWPT will be in their corner throughout the journey.

In my leisure time, I enjoy hiking and traveling with my husband and pets. I am also a triathlete!

Surround yourself with supportive people and never give up. When dreams are pursued where there is love and inspiration, you can’t go wrong.

As Director of Fitness Education I strive to bring inspired training techniques, business planning tools, and motivational events to a wide range of fitness professionals. Whether you are a personal trainer, client, event host or sponsor my goal is to create worthwhile and lasting experiences every time you join us for an educational event. I come to Northwest Personal Training with 5+ years experience in the fitness equipment industry. I managed the Nautilus Institute for Nautilus, Inc. for 4 years and also worked in retail marketing for over a year. I was fortunate enough to work with some of the world's top fitness professionals and fitness agencies during my time at Nautilus.

I am an avid swimmer, runner, and soccer player. I spend most of my spare time keeping up with all of these activities and with my husband Dan, son Sully and our circus of animals (2 dogs, 1 cat and 1 horse).