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Event Details

Track Workouts
Event Date(s):   08/07/2017 @ Mondays at 6:00am - 08/28/2017
Increase Your Speed!

REGISTER NOW!
By Phone:Call 360.574.7292 to register by phone.
By Web:Register Here

General Event Details:
Date:
08/07/2017 @ Mondays at 6:00am - 08/28/2017
Description:
Drills and Skills at the Track!
Join Derrick DeLay and Kristin Healey for this 4-week series!

You can expect to warm-up with 20 minutes of Drills & Skills, then finish the Morning with an intense track workout!

You will also learn:
  • Cutting edge & current information about running technique
  • How to safely increase mileage
  • What drills you should be focusing on depending on your distance
  • How to avoid injuries
  • You will get a personal video to analyze and review your technique.
Location:
Hudsons Bay Track
Directions:
On the Corner of Fort Vancouver Way and E McLoughlin Blvd
Cost:
$75.00 Drop-in's $20.00

Contact Me About This Event:
Contact Me!Click here if you would like us to contact you regarding general event information or registration, if applicable.

REGISTER NOW!
By Phone:Call 360.574.7292 to register by phone.
By Web:Register Here


"What you get by achieving your goals is not as important as what you become by achieving your goals." -Z. Ziglar
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